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During this multiple-festive season of year-end, Christmas and new year, if you are wondering about what to give as gift to relatives and friends, perhaps you can consider health supplement such as Blackmores Multivitamins plus Minerals tablets.

Blackmores is named after its Australian founder Maurice Blackmore (1906-1977). The company (ASX:BKL) is public listed in Australia Stock Exchange since 1985. They are passionate about natural health and inspiring people to take control of and invest in well-being.

Blackmores Multivitamins plus Minerals tablet contains essential vitamins and minerals to provide your body and mind with all-round nutritional support and help maintain health every day. It helps supplement an unbalanced diet in one-a-day dose. Its active ingredient includes:

  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B5
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Vitamin D3
  • Vitamin E
  • Calcium
  • Choline bitartrate
  • Iron
  • Folic acid
  • Inositol
  • Manganese
  • Magnesium
  • Potassium
  • Zinc
  • Biotin

Daily supplementation with a broad range of vitamins and minerals can provide "nutritional insurance" by helping to provide an optimum intake for the maintenance of good health. A Harvard review published in the Journal of the American Medical Association in 2002 recommended that all adults should take a multivitamin daily. Statistics suggest that many people are not consuming optimal amounts of vitamins in their diets. Low levels of vitamins can contribute to the development of a range of conditions.

The most cost effective Blackmores Multivitamins plus Minerals is the gift pack as below, which consists of 1 bottle of 120 tablets, 1 bottle of 60 tablets, and 1 bottle of 30 tablets. Altogether there are 210 tablets in one pack. The price I bought is RM78.90, which is 37.57 sen per tablet.


The shelf life of this product is 3 years. Its manufacturing date and expiry date is printed on its label.

This product is formulated for adults to take one tablet per day. For children under 12 years old, there is another product called Blackmores Kids Multivitamins plus Minerals.

Blackmores Kids Multivitamins plus Minerals has the following active ingredient:
  • Vitamin A
  • Vitamin B1
  • Vitamin B5
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Vitamin D3
  • Vitamin E
  • Equiv. Thiamine
  • Nicotinamide
  • Folic Acid
  • Biotin
  • Calcium
  • Iodine
  • Magnesium
  • Manganese
  • Zinc
Blackmores Kids Multivitamins plus Minerals tablets are chewable with strawberry vanilla flavour with no artificial sweeteners, and not to be swallowed as whole.

This product is formulated for children of age 2-6 years to take 1 tablet per day, and for children of age 7-12 years to take 2 tablets per day.

The most cost effective Blackmores Kids Multivitamins plus Minerals is the twin pack as below, which consists of 2 bottles of 60 tablets each. Altogether there are 120 tablets in one pack. The price I bought is RM51.95, which is 43.29 sen per tablet.



The genuine products will have a Ministry of Health (Kementerian Kesihatan Malaysia, KKM) hologram sticker with a unique serial number for each bottle.


For the Muslim, this product is certified Halal by the Al-Iman Islamic Society Inc. of Australia as shown in the logo on its label

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